Fight anemia with this energizing smoothie bowl!
Ingredients:
1 raw beetroot
1 frozen banana
1 apple
1 cup of frozen berries
3 tablespoons almond/coconut or just any kind of milk you want
4 cubes of ice (optional)
2 large tablespoons of water
Instructions:
Peel your raw beetroot, banana and apple (obviously lol) and combine all the ingredients in a blender and blend until smooth. Serve in a bowl and add your favorite toppings and there you have it! so easy!
DID YOU KNOW
Beetroots and almost all dark fruits and veggies are full of iron, potassium and other minerals which can fight cancer, anemia and improve muscle power especially for people who suffer from heart diseases. Try adding beetroots to your diet and see how your body will respond!
