STRAWBERRY KIWI SMOOTHIE BOWL

This strawberry kiwi smoothie bowl is perfect for breakfast, you can also freeze it for a couple of hours and you'll have such a delicious, refreshing ice cream! 

INGREDIENTS: 

2 kiwis 

1 cup of frozen strawberries 

1 green apple 

2 slices of raw beetroot 

2 tablespoons of water 

2 tablespoons of milk (any kind of milk you want)

4 ice cubes (optional)

note: you can also add honey or some sort of sweetener for a little taste but I personally don't prefer that. 

INSTRUCTIONS:

Combine all the ingredients in a blender and blend until smooth, serve in a bowl and garnish with your favorite toppings! 

DID YOU KNOW

Kiwis are full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also contain a lot of antioxidants and are a good source of fiber. In addition to that, kiwis help boost your immune system function and enhance cell protection and repair, they're also known as a strong sleep-promoting food which means that they can help you sleep better.