In the last of her series, Gemma Hirst gives a round up of how the arts acts as therapy.
In the fourth of her series, Gemma Hirst looks at how a blind musician sees the world through music.
In the second of her series, Gemma Hirst looks at how theatre can be good for you.
In the third of her series, Gemma Hirst looks at how art can act as creative outlet for the artist.
In the first of her series, Gemma Hirst looks at how dance acts a therapy for the mind, body and soul.